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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| Acupuncture
Consultations 8:30am-7:30pm |
Acupuncture
Consultations 8:30am-7:30pm |
Acupuncture
Consultations 8:30am-7:30pm |
Acupuncture
Consultations 8:30am-7:30pm |
Yoga & Meditation 8:00-9:15am |
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Yin Yang Yoga 7:30-8:45am
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Seniors
Yoga 9:30-10:30am |
Chair Pilates
& Body Balance 8:15-8:45am Balance & Mat Pilates 8:45-9:30am |
Seniors
Yoga 9:30-10:30am |
Yoga & Meditation
9:30-10:45am |
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Functional Workout 10:15-11.00am |
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| Functional Workout
4:30-5:15pm |
Embodied Movement & Dance 11-12:00pm |
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Hatha Yoga 6:00-7:15pm |
Yin Yoga
6:00-7:15pm |
Dementia
Workshop 20 August 6:00-8pm |
Embodied
Movement & Dance 7:00-8:15pm Start 4th Sept |
Sound Bowls 5:00-6:00pm Every 3rd Sunday |
| Acupuncture – Dr Mal McKay (Acupuncturist) 0420 437 156 | |
| Yoga & Meditation (Trauma Informed) – Alicia Grace 0406 987 909 | |
| Yoga (Hatha & Yin) – Shannon O’Hara 0418 255 493 | |
| Pilates & Body Balance – Monique Carole 0416 066 310 | |
| Embodied Movement & Dance – Rebecca Lindsay 0411 417 337 | |
| Naturopath – Amanda Ross 0408 643 282 | |
| Sound Bowls – Pearl Blinco-Doffiny 0467 512 368 | |
| Functional Group Exercise – Katie Verkerk 0434 570 512 |