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Welcome to Health Hub Tweed Coast
We are a group of therapists, practitioners and teachers who have come together
with the sole purpose to help you and your family heal and live full lives.
Receive the care you deserve, delivered collaboratively
from a group of dedicated and talented practitioners and therapists.
Our Services
Are all about you. We aspire to provide high standard, holistic and multi-disciplined
health care options in your journey to better health.
Acupuncture and Traditional Chinese Medicine
Relieve your pain, restore your energy and revitalise your passion for living. Dr Mal McKay Acupuncturist has been in practice for over 30 years helping people just like you to overcome their health problems.
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Pilates & Body Balance
Designed to safely condition both body and mind to maximise the precision of muscle control, strength and flexibility in a balanced sequence – focusing on quality of movement rather than quantity – creating body awareness, stamina and coordination.
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Yoga & Meditation
These classes are taught in an inclusive and choice-based manner with a trauma-informed lens. Whilst you will be guided through a pre-planned sequence of movement, breathing and meditation practices, everything is invitational and Alicia will always celebrate you choosing the options that best honour your needs.
Practitioner
Hatha & Yin Yoga
We’ll explore asana (through correct alignment & use of props), pranayama (breath control), meditation & yoga philosophy (ancient wisdom & ethics) to directly connect us to the self & to the elements & strengths of the universe.
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Embodied Movement & Dance
Through guided exploration, you will shift from thinking about the body to feeling it, opening access to the instinctive intelligence that lives beneath everyday cognition. Movement, breath, and presence invite the body to speak in its own language — revealing subtle cues, emotions, and insights that can’t be reached through the mind alone.
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Naturopath
Using evidenced-based strategies and centuries old naturopathic wisdom, my role is to support and guide you and your family, to good health.
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