Mindful Kids Movement
I hold a Bachelor of teaching and have been teaching within the Early Childhood sector for 22 years both in Australia and New Zealand. I am a qualified children’s yoga instructor though Rainbow Kids Yoga and love being able to combine both my passions. I believe that yoga has a vital role to play in promoting physical, social and emotional well-being!
Nature Kids yoga teaches yoga through stories, yoga adventures, songs, games, salutations, acro, and partner yoga. The classes are fun, energetic, creative, expressive and very child involved. The class starts with breathing exercises to calm and focus the mind and finishes in the same mind relaxing state with mindfulness and relaxation activities to help focus and re-centre ourselves.
Private sessions and NDIS funded options available.
I work with children form 18 months to 14 years of age. My classes tend to cater for 5-12 year old.