BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Health Hub Tweed Coast - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Health Hub Tweed Coast
X-ORIGINAL-URL:https://www.healthhubtweedcoast.com.au
X-WR-CALDESC:Events for Health Hub Tweed Coast
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20251022T081500
DTEND;TZID=UTC:20261201T093000
DTSTAMP:20260605T214032
CREATED:20251222T033043Z
LAST-MODIFIED:20260525T030830Z
UID:284-1761120900-1796117400@www.healthhubtweedcoast.com.au
SUMMARY:Pilates and Body Balance
DESCRIPTION:Our Chair and Mat Pilates classes are lead by Wellness Coach Monique Carole. Each class includes gentle but powerful Pilates exercises and mindful movement specific to your needs. Focusing on controlled movements that bring stability\, strength\, and mobility to the entire body – enhancing core strength and rejuvenating both body and mind. \n							Wednesday \n\n\n							\n										Chair Pilates 8.15-8.45am $10\n									\n\n							\n										Mat Pilates 8.45-9.30am $15\n									\n\n							\n										Stay for both classes 8.15-9.30am $20\n									\n\n							\n										Book now  0416 066 310\n									\n\n												\n									Book Now
URL:https://www.healthhubtweedcoast.com.au/event/pilates-and-body-balance/
LOCATION:Health Hub Tweed Coast\, 87 Tweed Coast Road\, Hastings Point\, NSW\, 2489
ATTACH;FMTTYPE=image/png:https://www.healthhubtweedcoast.com.au/wp-content/uploads/2025/12/Website-Events-Classes-940-x-788-px-Event.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251201T180000
DTEND;TZID=UTC:20261101T191500
DTSTAMP:20260605T214032
CREATED:20251222T034134Z
LAST-MODIFIED:20260525T024038Z
UID:289-1764612000-1793560500@www.healthhubtweedcoast.com.au
SUMMARY:Hatha & Yin Yoga
DESCRIPTION:On Tuesday evening you will learn the practice of Hatha Yoga\, with a sprinkle of joy\, flowing movements & laughter thrown in to invigorate and balance the body. \nOn Wednesday evenings we’ll visit the practice of Yin Yoga to rest\, release & restore the body back into a calm state. \nWe’ll explore asana (through correct alignment & use of props)\, pranayama (breath control)\, meditation & yoga philosophy (ancient wisdom & ethics) to directly connect us to the self & to the elements & strengths of the universe. It’s all there for us…we just need to slow down & tune in. \n\nMonday – Yin Yang Yoga 7:30am-8:45am (75mins)\nTuesday – Hatha is 6-7:15 pm (75mins)\nWednesday – Yin is 6-7:15 pm (75mins)\nCasual class: $24\n5 x class pass: $110\n10 x class pass: $200\nMake a Booking 0418255493
URL:https://www.healthhubtweedcoast.com.au/event/hatha-yin-yoga/
LOCATION:Health Hub Tweed Coast\, 87 Tweed Coast Road\, Hastings Point\, NSW\, 2489
ATTACH;FMTTYPE=image/png:https://www.healthhubtweedcoast.com.au/wp-content/uploads/2025/12/Shannon-Yoga-Event-1.png
END:VEVENT
END:VCALENDAR