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X-WR-CALDESC:Events for Health Hub Tweed Coast
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DTSTART;TZID=UTC:20251201T180000
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UID:289-1764612000-1793560500@www.healthhubtweedcoast.com.au
SUMMARY:Hatha & Yin Yoga
DESCRIPTION:On Tuesday evening you will learn the practice of Hatha Yoga\, with a sprinkle of joy\, flowing movements & laughter thrown in to invigorate and balance the body. \nOn Wednesday evenings we’ll visit the practice of Yin Yoga to rest\, release & restore the body back into a calm state. \nWe’ll explore asana (through correct alignment & use of props)\, pranayama (breath control)\, meditation & yoga philosophy (ancient wisdom & ethics) to directly connect us to the self & to the elements & strengths of the universe. It’s all there for us…we just need to slow down & tune in. \n\nMonday – Yin Yang Yoga 7:30am-8:45am (75mins)\nTuesday – Hatha is 6-7:15 pm (75mins)\nWednesday – Yin is 6-7:15 pm (75mins)\nCasual class: $24\n5 x class pass: $110\n10 x class pass: $200\nMake a Booking 0418255493
URL:https://www.healthhubtweedcoast.com.au/event/hatha-yin-yoga/
LOCATION:Health Hub Tweed Coast\, 87 Tweed Coast Road\, Hastings Point\, NSW\, 2489
ATTACH;FMTTYPE=image/png:https://www.healthhubtweedcoast.com.au/wp-content/uploads/2025/12/Shannon-Yoga-Event-1.png
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